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What to Eat to Live to 100

POCKET WORTHY

Stories to fuel your mind.

What to Eat to Live to 100

What we can learn from the eating and living habits of the world’s longest-lived people.

Andrew Merle


I aspire to live an incredibly long, happy, and healthy life.

That is why I recently read The Blue Zones Solution, in which New York Times best-selling author Dan Buettner reveals the eating and living habits of the world’s longest-lived people.